Manipulation Under Anaesthetic Rehabilitation Protocol
Restrictions:
Sling for comfort only
Patients should have a grasp of exercises and use of sling and simple ADL functions prior to discharge home
Aim to get early control of shoulder girdle and interscapular muscles
Light pendular and rotation exercises with no range of motion limits
Instruction on maintenance of range of motion early within pain limitations
Circulation exercises
Do exercises 6 x per day
Aim for a relaxed exercises to avoid tension about the shoulder and neck
At 2 and 6 week follow up
Check pain levels
Observe simple ADLs
Range of motion in flexion, abduction and rotation should be measured
Check control of shoulder girdle and interscapular muscles
From 2 weeks postoperatively onwards
Goals
Increase range of motion (free range of motion within pain limits), scapulohumeral rhythm control, gradual increased activation of shoulder girdle musculature
Action
Passive and active assisted scapular range of motion exercises for flexion, abduction, internal and external rotation – focus on good quality motion
Scapular mobility exercises
Begin light isometric rotator cuff strength with flexed elbow.
Active theraband exercises from week 4 - 6: check for good scapulohumeral rhythm
Can gradually incorporate increase In isometric loading and concentric rotator cuff exercises
Aim for full range of motion by week
From week 6 onwards
Goals
Return to work and normalise ADLs and work practices
Action
Aim for normal active and passive range of motion
Functional training
ADLs, work and sports specific training
Increase muscle strength, power and stamina
Maintain full range of motion
Criteria for return to sport
Full range of motion. No pain with activity. Good muscular control.
Strength test 90% compared to uninjured side. 95% for contact and throwing
Constant score > 90% compared to uninjured side